News

After a long and hard day, sometimes all we need is a bit of time to ourselves to relieve stress. But for others who experience anxiety disorders, a single bad day can extend into a whole week, month, and even an entire year. This is why it’s essential to be proactive about our older loved […]

As we get older almost anything can start to feel like a chore. But with arthritis and worsening eyesight, many seniors find that things aren’t as easy to do as they used to be. Here are a few things that can help make things easier for our aging family members and how they will help […]

All humans are biologically wired for social connection Relationships are even more important for seniors Seniors can become lonely and isolated as a normal part of the aging experience Loneliness, isolation, and depression can have devastating health consequences Loneliness, isolation, and depression can cause a domino effect of health issues The positive benefits of strong […]

A healthy brain should always be a top priority, especially for our older loved ones. Thankfully, promoting brain health doesn’t have to be full of bland veggies that nobody likes. Here, we’ve jotted down some of the best brain foods (in no particular order) and worked up an appetite while we did it!  Salmon Full […]